So many qualities of raw turmeric! Did you know before?

So many qualities of raw turmeric! Did you know before?

Source: Cenyer fot Soft power

Turmeric has been used in Indian cooking to color the food for centuries.  

Turmeric has been used in Indian cooking to color the food for centuries.  

There is a special use of this spice in ancient Indian Ayurveda. We can use this spice to cure various diseases.

1

 Turmeric can increase the antioxidant capacity of the body

Turmeric could be a useful to prevent or treat type 2 diabetes.

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Help you to fight off a variety of viruses, including herpes and the flu.

Source: The Public Health Bulletin South Africa

turmeric can help ward off heart attacks in people who have had bypass surgery.

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Turmeric can ease joint pain, stiffness, and inflammation

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Turmeric has stopped the growth of tumor cells, helped detoxifying enzymes work better

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Turmeric mask on  skin or eating turmeric will help fight stubborn pimples

Source: SkinMiles