Fed-up with dandruff issue? know how to prevent
Before diving into solutions, it’s important to understand why dandruff becomes more prevalent during winter
Several factors contribute to this wintertime dandruff dilemma
4
Reduced Sunlight Exposure
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2
Indoor Heating
1
Cold, Dry Air
3
Weakened Immune System
Simple Ways to Tackle Dandruff
Simple Ways to Tackle Dandruff
Now that we know the causes, it’s time to explore practical, effective solutions to banish dandruff during the winter months
1. Keep Your Scalp Moisturized
1. Keep Your Scalp Moisturized
2. Avoid Over-Washing Your Hair
2. Avoid Over-Washing Your Hair
3. Use Anti-Dandruff Shampoos
4. Rinse with Apple Cider Vinegar
5. Maintain a Healthy Diet
5. Maintain a Healthy Diet
6. Drinking enough water
6. Drinking enough water
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7. Protect Your Scalp from the Elements
7. Protect Your Scalp from the Elements
yoga, meditation, or deep breathing exercises into your daily routine.
yoga, meditation, or deep breathing exercises into your daily routine.